11.0 km | 01:06:52 | 06:03/km日期: 2017-01-30 16:48 - 卡路里: 524 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 65%
Pace: 05'56" / 05'53" / 05'54" / 06'04" / 06'02" / 06'17" / 06'08" / 05'57" / 05'59" / 06'09" / 06'18" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'02") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'04" (+00'11") | 1000 / 4000 |
5 | | 06'01" (+00'08") | 1000 / 5000 |
6 | | 06'17" (+00'24") | 1000 / 6000 |
7 | | 06'07" (+00'14") | 1000 / 7000 |
8 | | 05'57" (+00'04") | 1000 / 8000 |
9 | | 05'58" (+00'05") | 1000 / 9000 |
10 | | 06'09" (+00'16") | 1000 / 10000 |
11 | | 06'17" (+00'24") | 1000 / 11000 |
12 | | 06'26" (+00'33") | 41 / 11041 |
1月累積里程 :
155.80 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 05'54" | 00:17'43" |
4 | 06'04" | 00:23'47" |
5 | 06'02" | 00:29'49" |
6 | 06'17" | 00:36'06" |
7 | 06'08" | 00:42'14" |
8 | 05'57" | 00:48'11" |
9 | 05'59" | 00:54'10" |
10 | 06'09" | 01:00'19" |
11 | 06'18" | 01:06'37" |
11.0 | 06'22" | 01:06'53" |