10.1 km | 00:55:04 | 05:27/km日期: 2017-02-06 11:45 - 卡路里: 544 Cal - 總步數: 10494 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'19" / 05'20" / 05'12" / 05'15" / 05'21" / 05'16" / 05'34" / 05'38" / 05'41" / 05'41" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'19") | 1006 / 1006 | 185 / 98 |
2 | | 05'17" (+00'06") | 1004 / 2010 | 191 / 98 |
3 | | 05'11" | 1002 / 3012 | 195 / 98 |
4 | | 05'13" (+00'02") | 1005 / 4017 | 194 / 98 |
5 | | 05'21" (+00'10") | 1008 / 5026 | 192 / 96 |
6 | | 05'14" (+00'03") | 1004 / 6031 | 192 / 99 |
7 | | 05'33" (+00'22") | 1000 / 7031 | 190 / 94 |
8 | | 05'35" (+00'24") | 1007 / 8039 | 189 / 94 |
9 | | 05'39" (+00'28") | 1003 / 9042 | 188 / 93 |
10 | | 05'41" (+00'30") | 1006 / 10049 | 187 / 93 |
11 | | 05'15" (+00'04") | 91 / 10140 | 173 / 109 |
2月累積里程 : 119.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'12" | 00:15'51" |
4 | 05'15" | 00:21'06" |
5 | 05'21" | 00:26'27" |
6 | 05'16" | 00:31'43" |
7 | 05'34" | 00:37'17" |
8 | 05'38" | 00:42'55" |
9 | 05'41" | 00:48'36" |
10 | 05'41" | 00:54'17" |
10.1 | 08'31" | 00:55'04" |