15.6 km | 01:31:59 | 05:54/km日期: 2017-02-13 19:59 - 總爬升: 162 m - 平均心率: 160 - 卡路里: 732 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 47%
Pace: 05'40" / 05'44" / 06'01" / 06'02" / 06'28" / 06'00" / 05'50" / 05'50" / 05'54" / 06'00" / 06'02" / 05'50" / 06'04" / 05'50" / 05'33" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 06'01" (+00'28") | 1000 / 4000 |
| 5 | | 06'28" (+00'55") | 1000 / 5000 |
| 6 | | 06'00" (+00'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'53" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'26") | 1000 / 10000 |
| 11 | | 06'02" (+00'29") | 1000 / 11000 |
| 12 | | 05'49" (+00'16") | 1000 / 12000 |
| 13 | | 06'03" (+00'30") | 1000 / 13000 |
| 14 | | 05'50" (+00'17") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 05'36" (+00'03") | 567 / 15567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
156.30 km 
ASICS SKYSENSOR GLIDE 3 累積 :
608.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 06'01" | 00:17'25" |
| 4 | 06'02" | 00:23'27" |
| 5 | 06'28" | 00:29'55" |
| 6 | 06'00" | 00:35'55" |
| 7 | 05'50" | 00:41'45" |
| 8 | 05'50" | 00:47'35" |
| 9 | 05'54" | 00:53'29" |
| 10 | 06'00" | 00:59'29" |
| 11 | 06'02" | 01:05'31" |
| 12 | 05'50" | 01:11'21" |
| 13 | 06'04" | 01:17'25" |
| 14 | 05'50" | 01:23'15" |
| 15 | 05'33" | 01:28'48" |
| 15.6 | 05'36" | 01:31'59" |
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