10.1 km | 01:01:45 | 06:05/km日期: 2017-02-13 18:42 - 地點: 桃園 - 天氣: 晴天 - 卡路里: 702 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'44" / 07'16" / 06'16" / 06'00" / 05'53" / 06'10" / 05'42" / 05'17" / 06'01" / 05'40" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'26") | 1000 / 1000 |
2 | | 07'13" (+01'56") | 1005 / 2006 |
3 | | 06'15" (+00'58") | 1000 / 3007 |
4 | | 06'01" (+00'44") | 996 / 4003 |
5 | | 05'51" (+00'34") | 1004 / 5008 |
6 | | 06'07" (+00'50") | 1005 / 6013 |
7 | | 05'43" (+00'26") | 1003 / 7017 |
8 | | 05'17" | 1007 / 8024 |
9 | | 06'04" (+00'47") | 1004 / 9029 |
10 | | 05'36" (+00'19") | 1006 / 10035 |
11 | | 05'23" (+00'06") | 111 / 10146 |
流汗中~ 吃飽撐著!猶豫不決中還是出來跑,很不錯的決擇,流完汗精神百倍,真是愉快……
2月累積里程 : 95.90 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'16" | 00:14'00" |
3 | 06'16" | 00:20'16" |
4 | 06'00" | 00:26'16" |
5 | 05'53" | 00:32'09" |
6 | 06'10" | 00:38'19" |
7 | 05'42" | 00:44'01" |
8 | 05'17" | 00:49'18" |
9 | 06'01" | 00:55'19" |
10 | 05'40" | 01:00'59" |
10.1 | 05'53" | 01:01'45" |