12.0 km | 01:21:50 | 06:48/km日期: 2017-02-17 15:25 - 總爬升: 326 m - 地點: 白石湖土地公廟 - 天氣: 晴時多雲 - 平均心率: 156 - 卡路里: 813 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 50%
Pace: 06'12" / 06'28" / 07'28" / 07'57" / 07'54" / 07'44" / 07'38" / 06'21" / 06'18" / 06'08" / 05'49" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'40") | 1000 / 2000 |
| 3 | | 07'28" (+01'41") | 1000 / 3000 |
| 4 | | 07'57" (+02'10") | 1000 / 4000 |
| 5 | | 07'54" (+02'07") | 1000 / 5000 |
| 6 | | 07'42" (+01'55") | 1000 / 6000 |
| 7 | | 07'37" (+01'50") | 1000 / 7000 |
| 8 | | 06'21" (+00'34") | 1000 / 8000 |
| 9 | | 06'17" (+00'30") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" (+00'02") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'30" | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
277.23 km 
Saucony Mayhem2 累積 :
2069.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'28" | 00:12'40" |
| 3 | 07'28" | 00:20'08" |
| 4 | 07'57" | 00:28'05" |
| 5 | 07'54" | 00:35'59" |
| 6 | 07'44" | 00:43'43" |
| 7 | 07'38" | 00:51'21" |
| 8 | 06'21" | 00:57'42" |
| 9 | 06'18" | 01:04'00" |
| 10 | 06'08" | 01:10'08" |
| 11 | 05'49" | 01:15'57" |
| 12 | 05'48" | 01:21'45" |
| 12.0 | 05'02" | 01:21'51" |
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