21.1 km | 01:55:03 | 05:27/km日期: 2017-02-19 15:41 - 總爬升: 195 m - 卡路里: 1174 Cal - 總步數: 19624 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 57%
Pace: 05'28" / 05'02" / 05'09" / 05'15" / 05'26" / 05'19" / 05'19" / 05'33" / 05'16" / 05'31" / 05'32" / 05'17" / 05'43" / 05'27" / 05'25" / 05'20" / 05'26" / 05'29" / 05'55" / 05'50" / 05'51" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'23") | 1003 / 1003 | 170 / 107 |
| 2 | | 05'03" | 996 / 2000 | 172 / 115 |
| 3 | | 05'07" (+00'04") | 1003 / 3003 | 169 / 114 |
| 4 | | 05'17" (+00'14") | 1002 / 4006 | 172 / 109 |
| 5 | | 05'25" (+00'22") | 1000 / 5006 | 170 / 107 |
| 6 | | 05'19" (+00'16") | 998 / 6005 | 171 / 109 |
| 7 | | 05'18" (+00'15") | 1000 / 7006 | 171 / 109 |
| 8 | | 05'34" (+00'31") | 996 / 8002 | 167 / 106 |
| 9 | | 05'14" (+00'11") | 1003 / 9005 | 172 / 110 |
| 10 | | 05'30" (+00'27") | 1000 / 10006 | 170 / 106 |
| 11 | | 05'35" (+00'32") | 997 / 11003 | 169 / 105 |
| 12 | | 05'16" (+00'13") | 1002 / 12005 | 173 / 109 |
| 13 | | 05'43" (+00'40") | 1000 / 13005 | 171 / 101 |
| 14 | | 05'28" (+00'25") | 993 / 13999 | 172 / 106 |
| 15 | | 05'24" (+00'21") | 1001 / 15000 | 168 / 109 |
| 16 | | 05'17" (+00'14") | 998 / 15999 | 170 / 110 |
| 17 | | 05'27" (+00'24") | 1006 / 17005 | 171 / 106 |
| 18 | | 05'30" (+00'27") | 994 / 18000 | 173 / 104 |
| 19 | | 05'55" (+00'52") | 999 / 18999 | 164 / 102 |
| 20 | | 05'49" (+00'46") | 1010 / 20010 | 168 / 101 |
| 21 | | 05'52" (+00'49") | 994 / 21004 | 169 / 100 |
| 22 | | 06'37" (+01'34") | 50 / 21055 | 174 / 86 |
2月累積里程 : 257.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'02" | 00:10'30" |
| 3 | 05'09" | 00:15'39" |
| 4 | 05'15" | 00:20'54" |
| 5 | 05'26" | 00:26'20" |
| 6 | 05'19" | 00:31'39" |
| 7 | 05'19" | 00:36'58" |
| 8 | 05'33" | 00:42'31" |
| 9 | 05'16" | 00:47'47" |
| 10 | 05'31" | 00:53'18" |
| 11 | 05'32" | 00:58'50" |
| 12 | 05'17" | 01:04'07" |
| 13 | 05'43" | 01:09'50" |
| 14 | 05'27" | 01:15'17" |
| 15 | 05'25" | 01:20'42" |
| 16 | 05'20" | 01:26'02" |
| 17 | 05'26" | 01:31'28" |
| 18 | 05'29" | 01:36'57" |
| 19 | 05'55" | 01:42'52" |
| 20 | 05'50" | 01:48'42" |
| 21 | 05'51" | 01:54'33" |
| 21.1 | 08'52" | 01:55'03" |
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