42.7 km | 04:51:43 | 06:50/km日期: 2017-02-12 06:02 - 卡路里: 3239 Cal - 溫度: 13°C - 濕度: 72%
Pace: 07'27" / 06'24" / 06'08" / 06'19" / 06'28" / 07'11" / 06'17" / 07'41" / 05'34" / 06'39" / 06'17" / 06'20" / 07'05" / 06'45" / 06'39" / 07'17" / 06'05" / 07'17" / 06'24" / 06'30" / 07'04" / 06'29" / 07'05" / 06'24" / 06'59" / 06'32" / 07'14" / 06'39" / 07'23" / 06'33" / 06'32" / 07'25" / 06'54" / 07'52" / 07'13" / 06'52" / 06'32" / 07'11" / 06'36" / 07'20" / 07'06" / 06'53" / 08'55" /
2月累積里程 : 52.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'24" | 00:13'51" |
| 3 | 06'08" | 00:19'59" |
| 4 | 06'19" | 00:26'18" |
| 5 | 06'28" | 00:32'46" |
| 6 | 07'11" | 00:39'57" |
| 7 | 06'17" | 00:46'14" |
| 8 | 07'41" | 00:53'55" |
| 9 | 05'34" | 00:59'29" |
| 10 | 06'39" | 01:06'08" |
| 11 | 06'17" | 01:12'25" |
| 12 | 06'20" | 01:18'45" |
| 13 | 07'05" | 01:25'50" |
| 14 | 06'45" | 01:32'35" |
| 15 | 06'39" | 01:39'14" |
| 16 | 07'17" | 01:46'31" |
| 17 | 06'05" | 01:52'36" |
| 18 | 07'17" | 01:59'53" |
| 19 | 06'24" | 02:06'17" |
| 20 | 06'30" | 02:12'47" |
| 21 | 07'04" | 02:19'51" |
| 22 | 06'29" | 02:26'20" |
| 23 | 07'05" | 02:33'25" |
| 24 | 06'24" | 02:39'49" |
| 25 | 06'59" | 02:46'48" |
| 26 | 06'32" | 02:53'20" |
| 27 | 07'14" | 03:00'34" |
| 28 | 06'39" | 03:07'13" |
| 29 | 07'23" | 03:14'36" |
| 30 | 06'33" | 03:21'09" |
| 31 | 06'32" | 03:27'41" |
| 32 | 07'25" | 03:35'06" |
| 33 | 06'54" | 03:42'00" |
| 34 | 07'52" | 03:49'52" |
| 35 | 07'13" | 03:57'05" |
| 36 | 06'52" | 04:03'57" |
| 37 | 06'32" | 04:10'29" |
| 38 | 07'11" | 04:17'40" |
| 39 | 06'36" | 04:24'16" |
| 40 | 07'20" | 04:31'36" |
| 41 | 07'06" | 04:38'42" |
| 42 | 06'53" | 04:45'35" |
| 42.7 | 08'55" | 04:51'43" |
留言 
