14.0 km | 01:19:41 | 05:40/km日期: 2017-02-20 16:27 - 卡路里: 783 Cal - 總步數: 13594 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'09" / 06'03" / 06'10" / 06'29" / 06'37" / 06'30" / 06'49" / 04'53" / 05'06" / 05'08" / 05'07" / 05'04" / 05'04" / 05'02" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'06") | 1001 / 1001 | 172 / 113 |
| 2 | | 06'01" (+00'59") | 1003 / 2005 | 171 / 96 |
| 3 | | 06'12" (+01'10") | 1000 / 3006 | 171 / 94 |
| 4 | | 06'28" (+01'26") | 1000 / 4006 | 169 / 91 |
| 5 | | 06'37" (+01'35") | 999 / 5006 | 167 / 90 |
| 6 | | 06'28" (+01'26") | 997 / 6003 | 167 / 92 |
| 7 | | 06'52" (+01'50") | 999 / 7002 | 165 / 87 |
| 8 | | 05'07" (+00'05") | 1002 / 8005 | 171 / 113 |
| 9 | | 05'06" (+00'04") | 998 / 9004 | 171 / 113 |
| 10 | | 05'07" (+00'05") | 1001 / 10005 | 172 / 113 |
| 11 | | 05'07" (+00'05") | 1000 / 11005 | 171 / 113 |
| 12 | | 05'05" (+00'03") | 995 / 12000 | 172 / 113 |
| 13 | | 05'03" (+00'01") | 1002 / 13003 | 173 / 114 |
| 14 | | 05'02" | 998 / 14001 | 173 / 114 |
| 15 | | 05'28" (+00'26") | 36 / 14038 | 170 / 107 |
2月累積里程 : 257.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'03" | 00:11'12" |
| 3 | 06'10" | 00:17'22" |
| 4 | 06'29" | 00:23'51" |
| 5 | 06'37" | 00:30'28" |
| 6 | 06'30" | 00:36'58" |
| 7 | 06'49" | 00:43'47" |
| 8 | 04'53" | 00:48'40" |
| 9 | 05'06" | 00:53'46" |
| 10 | 05'08" | 00:58'54" |
| 11 | 05'07" | 01:04'01" |
| 12 | 05'04" | 01:09'05" |
| 13 | 05'04" | 01:14'09" |
| 14 | 05'02" | 01:19'11" |
| 14.0 | 12'55" | 01:19'41" |
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