8.6 km | 03:07:58 | 21:49/km日期: 2017-02-19 07:58 - 總爬升: 534 m - 卡路里: 346 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 92%
Pace: 31'40" / 70'08" / 26'45" / 34'22" / 18'49" / 14'38" / 05'25" / 05'27" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 49'07" (+43'45") | 1609 / 1609 |
| 2 | | 28'01" (+22'39") | 1609 / 3218 |
| 3 | | 19'30" (+14'08") | 1609 / 4828 |
| 4 | | 12'48" (+07'26") | 1609 / 6437 |
| 5 | | 05'22" | 1609 / 8046 |
| 6 | | 05'34" (+00'12") | 568 / 8615 |
2月累積里程 : 97.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'40" | 00:31'40" |
| 2 | 70'08" | 01:41'48" |
| 3 | 26'45" | 02:08'33" |
| 4 | 34'22" | 02:42'55" |
| 5 | 18'49" | 03:01'44" |
| 6 | 14'38" | 03:16'22" |
| 7 | 05'25" | 03:21'47" |
| 8 | 05'27" | 03:27'14" |
| 8.6 | 05'21" | 03:30'32" |
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