14.3 km | 01:32:30 | 06:27/km日期: 2017-02-26 19:05 - 卡路里: 1052 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 74%
Pace: 06'12" / 06'16" / 06'44" / 07'08" / 07'22" / 06'36" / 06'31" / 06'55" / 05'59" / 05'58" / 06'07" / 05'56" / 06'19" / 06'14" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'28") | 1000 / 1000 |
2 | | 06'16" (+00'20") | 1000 / 2000 |
3 | | 06'43" (+00'47") | 1000 / 3000 |
4 | | 07'08" (+01'12") | 1000 / 4000 |
5 | | 07'21" (+01'25") | 1000 / 5000 |
6 | | 06'36" (+00'40") | 1000 / 6000 |
7 | | 06'30" (+00'34") | 1000 / 7000 |
8 | | 06'54" (+00'58") | 1000 / 8000 |
9 | | 05'59" (+00'03") | 1000 / 9000 |
10 | | 05'57" (+00'01") | 1000 / 10000 |
11 | | 06'06" (+00'10") | 1000 / 11000 |
12 | | 05'56" | 1000 / 12000 |
13 | | 06'19" (+00'23") | 1000 / 13000 |
14 | | 06'13" (+00'17") | 1000 / 14000 |
15 | | 06'34" (+00'38") | 307 / 14307 |
2月累積里程 : 201.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'16" | 00:12'28" |
3 | 06'44" | 00:19'12" |
4 | 07'08" | 00:26'20" |
5 | 07'22" | 00:33'42" |
6 | 06'36" | 00:40'18" |
7 | 06'31" | 00:46'49" |
8 | 06'55" | 00:53'44" |
9 | 05'59" | 00:59'43" |
10 | 05'58" | 01:05'41" |
11 | 06'07" | 01:11'48" |
12 | 05'56" | 01:17'44" |
13 | 06'19" | 01:24'03" |
14 | 06'14" | 01:30'17" |
14.3 | 06'36" | 01:32'19" |