16.7 km | 01:16:31 | 04:35/km日期: 2017-03-02 19:33 - 地點: 附中 - 天氣: 晴 - 卡路里: 1047 Cal - 溫度: 20°C - 濕度: 48%
Pace: 04'46" / 04'33" / 04'28" / 04'27" / 04'24" / 04'21" / 04'26" / 04'25" / 04'27" / 04'28" / 04'27" / 04'25" / 04'26" / 04'35" / 05'53" / 04'31" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'20") | 999 / 999 |
| 2 | | 04'32" (+00'10") | 1000 / 1999 |
| 3 | | 04'29" (+00'07") | 1010 / 3009 |
| 4 | | 04'26" (+00'04") | 1003 / 4013 |
| 5 | | 04'24" (+00'02") | 997 / 5010 |
| 6 | | 04'22" | 1009 / 6020 |
| 7 | | 04'24" (+00'02") | 1005 / 7026 |
| 8 | | 04'26" (+00'04") | 1007 / 8034 |
| 9 | | 04'26" (+00'04") | 1005 / 9039 |
| 10 | | 04'25" (+00'03") | 999 / 10039 |
| 11 | | 04'27" (+00'05") | 1003 / 11043 |
| 12 | | 04'24" (+00'02") | 1000 / 12043 |
| 13 | | 04'28" (+00'06") | 1009 / 13053 |
| 14 | | 04'32" (+00'10") | 1004 / 14057 |
| 15 | | 05'52" (+01'30") | 1016 / 15074 |
| 16 | | 04'31" (+00'09") | 1000 / 16074 |
| 17 | | 04'35" (+00'13") | 692 / 16766 |
3月累積里程 : 168.89 km
Android - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'33" | 00:09'19" |
| 3 | 04'28" | 00:13'47" |
| 4 | 04'27" | 00:18'14" |
| 5 | 04'24" | 00:22'38" |
| 6 | 04'21" | 00:26'59" |
| 7 | 04'26" | 00:31'25" |
| 8 | 04'25" | 00:35'50" |
| 9 | 04'27" | 00:40'17" |
| 10 | 04'28" | 00:44'45" |
| 11 | 04'27" | 00:49'12" |
| 12 | 04'25" | 00:53'37" |
| 13 | 04'26" | 00:58'03" |
| 14 | 04'35" | 01:02'38" |
| 15 | 05'53" | 01:08'31" |
| 16 | 04'31" | 01:13'02" |
| 16.7 | 05'02" | 01:16'31" |
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