8.0 km | 00:36:21 | 04:31/km日期: 2017-03-02 21:55 - 卡路里: 622 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 74%
Pace: 04'52" / 04'46" / 04'37" / 04'36" / 04'32" / 04'20" / 04'17" / 04'16" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'37") | 1000 / 1000 |
2 | | 04'45" (+00'30") | 1000 / 2000 |
3 | | 04'37" (+00'22") | 1000 / 3000 |
4 | | 04'35" (+00'20") | 1000 / 4000 |
5 | | 04'31" (+00'16") | 1000 / 5000 |
6 | | 04'20" (+00'05") | 1000 / 6000 |
7 | | 04'16" (+00'01") | 1000 / 7000 |
8 | | 04'15" | 1000 / 8000 |
9 | | 04'33" (+00'18") | 23 / 8023 |
3月累積里程 : 82.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'46" | 00:09'38" |
3 | 04'37" | 00:14'15" |
4 | 04'36" | 00:18'51" |
5 | 04'32" | 00:23'23" |
6 | 04'20" | 00:27'43" |
7 | 04'17" | 00:32'00" |
8 | 04'16" | 00:36'16" |
8.0 | 04'18" | 00:36'22" |