10.3 km | 00:55:31 | 05:24/km日期: 2017-03-01 17:28 - 卡路里: 701 Cal - 總步數: 9282 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 53%
Pace: 07'56" / 05'35" / 05'11" / 05'06" / 05'04" / 04'54" / 04'55" / 04'49" / 05'00" / 05'20" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+03'10") | 1002 / 1002 | 123 / 102 |
| 2 | | 05'33" (+00'49") | 1005 / 2007 | 163 / 109 |
| 3 | | 05'09" (+00'25") | 1005 / 3013 | 174 / 110 |
| 4 | | 05'04" (+00'20") | 1003 / 4016 | 176 / 111 |
| 5 | | 05'03" (+00'19") | 1000 / 5017 | 177 / 111 |
| 6 | | 04'55" (+00'11") | 1004 / 6021 | 177 / 114 |
| 7 | | 04'52" (+00'08") | 1011 / 7033 | 177 / 115 |
| 8 | | 04'44" | 1001 / 8034 | 176 / 119 |
| 9 | | 05'01" (+00'17") | 1005 / 9040 | 177 / 112 |
| 10 | | 05'26" (+00'42") | 1000 / 10040 | 172 / 106 |
| 11 | | 05'51" (+01'07") | 259 / 10299 | 168 / 101 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'35" | 00:13'31" |
| 3 | 05'11" | 00:18'42" |
| 4 | 05'06" | 00:23'48" |
| 5 | 05'04" | 00:28'52" |
| 6 | 04'54" | 00:33'46" |
| 7 | 04'55" | 00:38'41" |
| 8 | 04'49" | 00:43'30" |
| 9 | 05'00" | 00:48'30" |
| 10 | 05'20" | 00:53'50" |
| 10.3 | 06'29" | 00:55'31" |
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