16.2 km | 01:47:09 | 06:36/km日期: 2017-02-27 06:41 - 總爬升: 143 m - 平均心率: 140 - 卡路里: 891 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 79%
Pace: 06'52" / 06'56" / 07'05" / 06'49" / 06'46" / 06'53" / 06'46" / 06'38" / 33'13" / 06'23" / 06'21" / 06'14" / 07'06" / 06'16" / 06'44" / 06'39" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'44") | 1000 / 1000 |
| 2 | | 06'55" (+00'47") | 1000 / 2000 |
| 3 | | 07'09" (+01'01") | 520 / 2520 |
| 4 | | 06'45" (+00'37") | 1000 / 3520 |
| 5 | | 06'51" (+00'43") | 1000 / 4520 |
| 6 | | 07'01" (+00'53") | 1000 / 5520 |
| 7 | | 06'46" (+00'38") | 1000 / 6520 |
| 8 | | 06'44" (+00'36") | 1000 / 7520 |
| 9 | | 06'15" (+00'07") | 1000 / 8520 |
| 10 | | 06'19" (+00'11") | 1000 / 9520 |
| 11 | | 06'21" (+00'13") | 1000 / 10520 |
| 12 | | 06'12" (+00'04") | 1000 / 11520 |
| 13 | | 06'25" (+00'17") | 1000 / 12520 |
| 14 | | 06'08" | 1000 / 13520 |
| 15 | | 06'25" (+00'17") | 1000 / 14520 |
| 16 | | 06'34" (+00'26") | 1000 / 15520 |
| 17 | | 06'52" (+00'44") | 694 / 16215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 86.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'56" | 00:13'48" |
| 3 | 07'05" | 00:20'53" |
| 4 | 06'49" | 00:27'42" |
| 5 | 06'46" | 00:34'28" |
| 6 | 06'53" | 00:41'21" |
| 7 | 06'46" | 00:48'07" |
| 8 | 06'38" | 00:54'45" |
| 9 | 33'13" | 01:27'58" |
| 10 | 06'23" | 01:34'21" |
| 11 | 06'21" | 01:40'42" |
| 12 | 06'14" | 01:46'56" |
| 13 | 07'06" | 01:54'02" |
| 14 | 06'16" | 02:00'18" |
| 15 | 06'44" | 02:07'02" |
| 16 | 06'39" | 02:13'41" |
| 16.2 | 06'20" | 02:15'03" |
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