10.1 km | 00:54:51 | 05:27/km日期: 2017-01-10 20:44 - 地點: 鶯歌鳳鳴重劃區 - 天氣: 風大 - 卡路里: 525 Cal - 溫度: 17°C - 濕度: 80%
Pace: 04'51" / 05'00" / 05'44" / 05'35" / 05'34" / 05'43" / 05'42" / 05'30" / 05'34" / 05'20" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 05'00" (+00'10") | 1000 / 2000 |
3 | | 05'43" (+00'53") | 1000 / 3000 |
4 | | 05'35" (+00'45") | 1000 / 4000 |
5 | | 05'33" (+00'43") | 1000 / 5000 |
6 | | 05'43" (+00'53") | 1000 / 6000 |
7 | | 05'41" (+00'51") | 1000 / 7000 |
8 | | 05'30" (+00'40") | 1000 / 8000 |
9 | | 05'34" (+00'44") | 1000 / 9000 |
10 | | 05'19" (+00'29") | 1000 / 10000 |
11 | | 05'21" (+00'31") | 59 / 10059 |
1月累積里程 :
10.06 km Mizuno Wave Rider 19 累積 :
1199.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'00" | 00:09'51" |
3 | 05'44" | 00:15'35" |
4 | 05'35" | 00:21'10" |
5 | 05'34" | 00:26'44" |
6 | 05'43" | 00:32'27" |
7 | 05'42" | 00:38'09" |
8 | 05'30" | 00:43'39" |
9 | 05'34" | 00:49'13" |
10 | 05'20" | 00:54'33" |
10.1 | 05'19" | 00:54'52" |