35.3 km | 06:18:14 | 10:42/km日期: 2017-01-31 15:46 - 卡路里: 762 Cal - 溫度: 17°C - 濕度: 73
Pace: 08'28" / 08'00" / 07'52" / 09'08" / 08'48" / 09'48" / 10'16" / 08'36" / 09'44" / 14'28" / 10'48" / 09'20" / 09'20" / 09'08" / 11'28" / 13'28" / 09'00" / 12'00" / 10'16" / 10'48" / 08'28" / 14'36" / 10'36" / 13'52" / 10'24" / 11'20" / 14'32" / 09'36" / 10'16" / 11'32" / 11'40" / 13'32" / 09'00" / 13'32" / 42'27" /
1月累積里程 : 150.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'00" | 00:16'28" |
3 | 07'52" | 00:24'20" |
4 | 09'08" | 00:33'28" |
5 | 08'48" | 00:42'16" |
6 | 09'48" | 00:52'04" |
7 | 10'16" | 01:02'20" |
8 | 08'36" | 01:10'56" |
9 | 09'44" | 01:20'40" |
10 | 14'28" | 01:35'08" |
11 | 10'48" | 01:45'56" |
12 | 09'20" | 01:55'16" |
13 | 09'20" | 02:04'36" |
14 | 09'08" | 02:13'44" |
15 | 11'28" | 02:25'12" |
16 | 13'28" | 02:38'40" |
17 | 09'00" | 02:47'40" |
18 | 12'00" | 02:59'40" |
19 | 10'16" | 03:09'56" |
20 | 10'48" | 03:20'44" |
21 | 08'28" | 03:29'12" |
22 | 14'36" | 03:43'48" |
23 | 10'36" | 03:54'24" |
24 | 13'52" | 04:08'16" |
25 | 10'24" | 04:18'40" |
26 | 11'20" | 04:30'00" |
27 | 14'32" | 04:44'32" |
28 | 09'36" | 04:54'08" |
29 | 10'16" | 05:04'24" |
30 | 11'32" | 05:15'56" |
31 | 11'40" | 05:27'36" |
32 | 13'32" | 05:41'08" |
33 | 09'00" | 05:50'08" |
34 | 13'32" | 06:03'40" |
35.3 | 09'52" | 06:16'32" |