8.0 km | 00:49:27 | 06:10/km日期: 2017-03-06 16:16 - 卡路里: 433 Cal - 總步數: 8739 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 30%
Pace: 06'09" / 06'13" / 05'59" / 06'12" / 05'55" / 06'37" / 06'06" / 06'05" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'14") | 1006 / 1006 | 179 / 91 |
2 | | 06'12" (+00'20") | 1000 / 2006 | 180 / 89 |
3 | | 05'59" (+00'07") | 1005 / 3012 | 180 / 92 |
4 | | 06'09" (+00'17") | 1007 / 4019 | 179 / 90 |
5 | | 05'52" | 1007 / 5027 | 182 / 93 |
6 | | 06'34" (+00'42") | 1007 / 6034 | 158 / 96 |
7 | | 06'02" (+00'10") | 1000 / 7034 | 179 / 92 |
8 | | 06'04" (+00'12") | 1008 / 8043 | 177 / 92 |
3月累積里程 :
64.50 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'13" | 00:12'22" |
3 | 05'59" | 00:18'21" |
4 | 06'12" | 00:24'33" |
5 | 05'55" | 00:30'28" |
6 | 06'37" | 00:37'05" |
7 | 06'06" | 00:43'11" |
8 | 06'05" | 00:49'16" |
8.0 | 09'45" | 00:49'27" |