10.6 km | 00:55:17 | 05:13/km日期: 2017-03-03 17:29 - 卡路里: 722 Cal - 總步數: 9424 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 58%
Pace: 05'47" / 05'09" / 04'50" / 04'51" / 05'09" / 05'24" / 05'18" / 05'19" / 05'17" / 05'05" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'58") | 1002 / 1002 | 162 / 106 |
2 | | 05'08" (+00'20") | 1000 / 2002 | 170 / 113 |
3 | | 04'48" | 1006 / 3008 | 172 / 120 |
4 | | 04'52" (+00'04") | 1006 / 4015 | 174 / 117 |
5 | | 05'07" (+00'19") | 1005 / 5021 | 176 / 110 |
6 | | 05'20" (+00'32") | 1000 / 6022 | 172 / 108 |
7 | | 05'19" (+00'31") | 1003 / 7025 | 171 / 109 |
8 | | 05'17" (+00'29") | 1004 / 8029 | 170 / 110 |
9 | | 05'15" (+00'27") | 1006 / 9035 | 169 / 112 |
10 | | 05'16" (+00'28") | 1002 / 10037 | 166 / 114 |
11 | | 05'04" (+00'16") | 567 / 10605 | 167 / 117 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'09" | 00:10'56" |
3 | 04'50" | 00:15'46" |
4 | 04'51" | 00:20'37" |
5 | 05'09" | 00:25'46" |
6 | 05'24" | 00:31'10" |
7 | 05'18" | 00:36'28" |
8 | 05'19" | 00:41'47" |
9 | 05'17" | 00:47'04" |
10 | 05'05" | 00:52'09" |
10.6 | 05'31" | 00:55'17" |