15.6 km | 01:18:28 | 05:00/km日期: 2017-03-09 17:12 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 915 Cal - 總步數: 13640 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'25" / 05'03" / 05'03" / 04'54" / 04'51" / 04'58" / 05'05" / 04'58" / 05'02" / 05'05" / 04'53" / 04'54" / 04'56" / 04'58" / 04'55" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'36") | 1007 / 1007 | 173 / 106 |
| 2 | | 05'01" (+00'12") | 1006 / 2014 | 175 / 113 |
| 3 | | 05'00" (+00'11") | 1009 / 3023 | 176 / 113 |
| 4 | | 04'52" (+00'03") | 1004 / 4028 | 174 / 117 |
| 5 | | 04'49" | 1004 / 5032 | 174 / 118 |
| 6 | | 04'57" (+00'08") | 1007 / 6040 | 172 / 116 |
| 7 | | 05'01" (+00'12") | 1004 / 7045 | 171 / 115 |
| 8 | | 04'57" (+00'08") | 1010 / 8055 | 173 / 116 |
| 9 | | 04'57" (+00'08") | 1003 / 9059 | 173 / 115 |
| 10 | | 05'04" (+00'15") | 1000 / 10059 | 172 / 113 |
| 11 | | 04'53" (+00'04") | 1009 / 11069 | 173 / 117 |
| 12 | | 04'50" (+00'01") | 1000 / 12069 | 174 / 118 |
| 13 | | 04'55" (+00'06") | 1001 / 13071 | 173 / 117 |
| 14 | | 05'00" (+00'11") | 1003 / 14074 | 173 / 115 |
| 15 | | 04'59" (+00'10") | 1006 / 15081 | 174 / 114 |
| 16 | | 05'02" (+00'13") | 647 / 15728 | 173 / 113 |
3月累積里程 :
568.00 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'03" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 04'54" | 00:20'25" |
| 5 | 04'51" | 00:25'16" |
| 6 | 04'58" | 00:30'14" |
| 7 | 05'05" | 00:35'19" |
| 8 | 04'58" | 00:40'17" |
| 9 | 05'02" | 00:45'19" |
| 10 | 05'05" | 00:50'24" |
| 11 | 04'53" | 00:55'17" |
| 12 | 04'54" | 01:00'11" |
| 13 | 04'56" | 01:05'07" |
| 14 | 04'58" | 01:10'05" |
| 15 | 04'55" | 01:15'00" |
| 15.6 | 05'21" | 01:18'28" |
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