5.0 km | 00:24:21 | 04:51/km日期: 2017-03-10 17:48 - 卡路里: 393 Cal - 平均步頻: 186 - 溫度: 8°C - 濕度: 96
Pace: 05'07" / 04'52" / 04'52" / 04'47" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'27") | 1000 / 1000 |
| 2 | | 04'52" (+00'12") | 1000 / 2000 |
| 3 | | 04'51" (+00'11") | 1000 / 3000 |
| 4 | | 04'46" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'32" | 9 / 5009 |
3月累積里程 : 159.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'52" | 00:09'59" |
| 3 | 04'52" | 00:14'51" |
| 4 | 04'47" | 00:19'38" |
| 5 | 04'40" | 00:24'18" |
| 5.0 | 05'00" | 00:24'21" |
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