| 06:03:15 | 08:36/km日期: 2017-03-05 08:37 - 總爬升: 563 m - 地點: 永和山水庫小圈 X 3 - 天氣: 好一個春暖花開日 - 卡路里: 2228 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'43" / 05'48" / 06'34" / 07'13" / 06'03" / 06'30" / 05'50" / 06'24" / 05'59" / 06'33" / 06'08" / 06'35" / 06'35" / 08'26" / 06'07" / 07'33" / 08'44" / 08'20" / 07'57" / 08'21" / 08'35" / 08'55" / 10'54" / 08'23" / 08'41" / 08'40" / 14'19" / 06'59" / 08'07" / 09'43" / 11'22" / 10'03" / 10'15" / 10'19" / 10'24" / 10'45" / 10'43" / 10'38" / 10'39" / 11'10" / 09'48" / 12'30" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 988 / 988 |
| 2 | | 05'47" (+00'07") | 1004 / 1992 |
| 3 | | 06'31" (+00'51") | 1006 / 2999 |
| 4 | | 07'11" (+01'31") | 998 / 3997 |
| 5 | | 06'03" (+00'23") | 1017 / 5014 |
| 6 | | 06'32" (+00'52") | 993 / 6007 |
| 7 | | 05'51" (+00'11") | 1011 / 7018 |
| 8 | | 06'20" (+00'40") | 1005 / 8024 |
| 9 | | 06'02" (+00'22") | 992 / 9017 |
| 10 | | 06'32" (+00'52") | 999 / 10016 |
| 11 | | 06'06" (+00'26") | 1004 / 11021 |
| 12 | | 06'36" (+00'56") | 1010 / 12031 |
| 13 | | 06'35" (+00'55") | 1003 / 13034 |
| 14 | | 08'22" (+02'42") | 1000 / 14035 |
| 15 | | 06'05" (+00'25") | 994 / 15029 |
| 16 | | 07'35" (+01'55") | 1011 / 16041 |
| 17 | | 08'40" (+03'00") | 1000 / 17041 |
| 18 | | 08'19" (+02'39") | 1000 / 18041 |
| 19 | | 08'10" (+02'30") | 1013 / 19055 |
| 20 | | 08'22" (+02'42") | 1004 / 20059 |
| 21 | | 08'32" (+02'52") | 1001 / 21061 |
| 22 | | 08'49" (+03'09") | 1003 / 22065 |
| 23 | | 11'05" (+05'25") | 999 / 23065 |
| 24 | | 08'03" (+02'23") | 1001 / 24066 |
| 25 | | 08'39" (+02'59") | 1002 / 25069 |
| 26 | | 08'57" (+03'17") | 995 / 26064 |
| 27 | | 14'01" (+08'21") | 1013 / 27078 |
| 28 | | 07'09" (+01'29") | 1003 / 28082 |
| 29 | | 07'51" (+02'11") | 995 / 29077 |
| 30 | | 10'09" (+04'29") | 1006 / 30084 |
| 31 | | 11'27" (+05'47") | 1006 / 31090 |
| 32 | | 09'57" (+04'17") | 1002 / 32092 |
| 33 | | 09'55" (+04'15") | 1007 / 33099 |
| 34 | | 10'28" (+04'48") | 1004 / 34104 |
| 35 | | 10'18" (+04'38") | 998 / 35102 |
| 36 | | 11'08" (+05'28") | 999 / 36102 |
| 37 | | 10'26" (+04'46") | 1006 / 37108 |
| 38 | | 10'45" (+05'05") | 999 / 38107 |
| 39 | | 10'50" (+05'10") | 1003 / 39111 |
| 40 | | 11'00" (+05'20") | 1003 / 40114 |
| 41 | | 09'29" (+03'49") | 1002 / 41117 |
| 42 | | 13'00" (+07'20") | 996 / 42113 |
苗栗Jesse Ma
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Mizuno Wave Rider 19 SW 累積 : 652.9 km
展開計圈分析
