6.9 km | 01:03:39 | 09:16/km日期: 2017-03-13 05:52 - 卡路里: 280 Cal - 溫度: 21°C - 濕度: 78%
Pace: 10'39" / 10'12" / 09'37" / 08'22" / 08'19" / 08'33" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+02'20") | 1000 / 1000 |
| 2 | | 10'11" (+01'53") | 1000 / 2000 |
| 3 | | 09'37" (+01'19") | 1000 / 3000 |
| 4 | | 08'22" (+00'04") | 1000 / 4000 |
| 5 | | 08'18" | 1000 / 5000 |
| 6 | | 08'33" (+00'15") | 1000 / 6000 |
| 7 | | 09'12" (+00'54") | 864 / 6864 |
3月累積里程 : 458.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 10'12" | 00:20'51" |
| 3 | 09'37" | 00:30'28" |
| 4 | 08'22" | 00:38'50" |
| 5 | 08'19" | 00:47'09" |
| 6 | 08'33" | 00:55'42" |
| 6.9 | 08'10" | 01:02'46" |
展開計圈分析
留言 
