10.1 km | 01:00:29 | 05:59/km日期: 2017-03-07 16:12 - 卡路里: 513 Cal - 總步數: 10119 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 21%
Pace: 06'04" / 05'37" / 06'07" / 06'15" / 05'46" / 06'19" / 06'04" / 06'20" / 06'00" / 29'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'29") | 1002 / 1002 | 177 / 92 |
| 2 | | 05'35" (+00'02") | 1004 / 2007 | 179 / 99 |
| 3 | | 06'07" (+00'34") | 1006 / 3014 | 177 / 91 |
| 4 | | 06'10" (+00'37") | 1003 / 4017 | 172 / 93 |
| 5 | | 05'45" (+00'12") | 1001 / 5018 | 180 / 96 |
| 6 | | 06'18" (+00'45") | 1002 / 6020 | 171 / 92 |
| 7 | | 06'06" (+00'33") | 1004 / 7025 | 180 / 90 |
| 8 | | 06'45" (+01'12") | 1008 / 8033 | 166 / 88 |
| 9 | | 05'33" | 1005 / 9039 | 181 / 99 |
| 10 | | 05'31" | 506 / 9546 | 171 / 105 |
3月累積里程 :
64.50 km 
Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'37" | 00:11'41" |
| 3 | 06'07" | 00:17'48" |
| 4 | 06'15" | 00:24'03" |
| 5 | 05'46" | 00:29'49" |
| 6 | 06'19" | 00:36'08" |
| 7 | 06'04" | 00:42'12" |
| 8 | 06'20" | 00:48'32" |
| 9 | 06'00" | 00:54'32" |
| 9.5 | 05'49" | 00:57'29" |
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