5.3 km | 00:32:18 | 06:08/km日期: 2017-03-15 19:58 - 卡路里: 330 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 46%
Pace: 05'32" / 06'10" / 05'56" / 06'00" / 06'22" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 357 / 357 |
2 | | 06'25" (+00'37") | 1000 / 1357 |
3 | | 06'01" (+00'13") | 1000 / 2357 |
4 | | 05'54" (+00'06") | 1000 / 3357 |
5 | | 06'14" (+00'26") | 1000 / 4357 |
6 | | 06'12" (+00'24") | 907 / 5265 |
3月累積里程 : 205.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'10" | 00:11'42" |
3 | 05'56" | 00:17'38" |
4 | 06'00" | 00:23'38" |
5 | 06'22" | 00:30'00" |
5.3 | 05'43" | 00:31'31" |