8.8 km | 00:47:04 | 05:20/km日期: 2017-03-17 18:31 - 卡路里: 566 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 68%
Pace: 05'36" / 05'23" / 05'04" / 05'15" / 05'22" / 05'21" / 05'17" / 05'30" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'32") | 1000 / 1000 |
2 | | 05'21" (+00'17") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'14" (+00'10") | 1000 / 4000 |
5 | | 05'21" (+00'17") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'17" (+00'13") | 1000 / 7000 |
8 | | 05'30" (+00'26") | 1000 / 8000 |
9 | | 05'20" (+00'16") | 799 / 8799 |
3月累積里程 :
212.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'04" | 00:16'03" |
4 | 05'15" | 00:21'18" |
5 | 05'22" | 00:26'40" |
6 | 05'21" | 00:32'01" |
7 | 05'17" | 00:37'18" |
8 | 05'30" | 00:42'48" |
8.8 | 05'20" | 00:47'04" |