12.1 km | 01:00:26 | 04:59/km日期: 2017-03-08 17:41 - 卡路里: 698 Cal - 總步數: 10170 - 平均步頻: 168 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'15" / 05'18" / 05'09" / 05'09" / 05'05" / 05'04" / 04'51" / 04'56" / 04'52" / 04'51" / 04'44" / 04'37" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'40") | 1001 / 1001 | 160 / 119 |
| 2 | | 05'17" (+00'43") | 1001 / 2002 | 163 / 115 |
| 3 | | 05'07" (+00'33") | 1003 / 3006 | 164 / 118 |
| 4 | | 05'07" (+00'33") | 1006 / 4012 | 165 / 118 |
| 5 | | 05'03" (+00'29") | 1004 / 5016 | 168 / 117 |
| 6 | | 05'02" (+00'28") | 1004 / 6021 | 169 / 117 |
| 7 | | 04'50" (+00'16") | 1001 / 7022 | 170 / 120 |
| 8 | | 04'57" (+00'23") | 1004 / 8027 | 171 / 117 |
| 9 | | 04'50" (+00'16") | 1004 / 9032 | 171 / 120 |
| 10 | | 04'49" (+00'15") | 1006 / 10038 | 171 / 121 |
| 11 | | 04'41" (+00'07") | 1007 / 11045 | 171 / 124 |
| 12 | | 04'34" | 1005 / 12050 | 173 / 126 |
| 13 | | 04'22" | 125 / 12176 | 174 / 131 |
3月累積里程 :
145.34 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'18" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 05'09" | 00:20'51" |
| 5 | 05'05" | 00:25'56" |
| 6 | 05'04" | 00:31'00" |
| 7 | 04'51" | 00:35'51" |
| 8 | 04'56" | 00:40'47" |
| 9 | 04'52" | 00:45'39" |
| 10 | 04'51" | 00:50'30" |
| 11 | 04'44" | 00:55'14" |
| 12 | 04'37" | 00:59'51" |
| 12.1 | 04'38" | 01:00'26" |
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