18.0 km | 02:47:34 | 09:17/km日期: 2017-03-24 17:24 - 總爬升: 140 m - 卡路里: 1298 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'41" / 07'59" / 09'25" / 09'07" / 08'27" / 09'04" / 09'32" / 08'54" / 08'10" / 07'35" / 13'44" / 08'27" / 08'55" / 08'40" / 10'30" / 08'30" / 13'47" / 08'22" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'06") | 988 / 988 |
| 2 | | 07'52" (+00'17") | 1010 / 1999 |
| 3 | | 09'26" (+01'51") | 993 / 2992 |
| 4 | | 08'56" (+01'21") | 1035 / 4028 |
| 5 | | 08'39" (+01'04") | 976 / 5004 |
| 6 | | 09'03" (+01'28") | 1000 / 6005 |
| 7 | | 09'30" (+01'55") | 1002 / 7007 |
| 8 | | 08'57" (+01'22") | 1007 / 8015 |
| 9 | | 08'05" (+00'30") | 1008 / 9023 |
| 10 | | 07'35" | 1001 / 10024 |
| 11 | | 13'46" (+06'11") | 992 / 11017 |
| 12 | | 08'27" (+00'52") | 1008 / 12026 |
| 13 | | 08'57" (+01'22") | 1010 / 13036 |
| 14 | | 08'40" (+01'05") | 994 / 14030 |
| 15 | | 10'26" (+02'51") | 1005 / 15035 |
| 16 | | 08'29" (+00'54") | 1009 / 16045 |
| 17 | | 13'51" (+06'16") | 1005 / 17050 |
| 18 | | 08'20" (+00'45") | 1009 / 18059 |
3月累積里程 :
263.86 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'59" | 00:15'40" |
| 3 | 09'25" | 00:25'05" |
| 4 | 09'07" | 00:34'12" |
| 5 | 08'27" | 00:42'39" |
| 6 | 09'04" | 00:51'43" |
| 7 | 09'32" | 01:01'15" |
| 8 | 08'54" | 01:10'09" |
| 9 | 08'10" | 01:18'19" |
| 10 | 07'35" | 01:25'54" |
| 11 | 13'44" | 01:39'38" |
| 12 | 08'27" | 01:48'05" |
| 13 | 08'55" | 01:57'00" |
| 14 | 08'40" | 02:05'40" |
| 15 | 10'30" | 02:16'10" |
| 16 | 08'30" | 02:24'40" |
| 17 | 13'47" | 02:38'27" |
| 18 | 08'22" | 02:46'49" |
| 18.0 | 24'59" | 02:47'34" |
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