7.1 km | 00:39:43 | 05:34/km日期: 2017-03-27 05:45 - 卡路里: 183 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 34%
Pace: 06'26" / 06'00" / 05'35" / 05'16" / 04'53" / 04'52" / 05'59" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'34") | 1000 / 1000 |
| 2 | | 05'57" (+01'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'43") | 1000 / 3000 |
| 4 | | 05'16" (+00'25") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'58" (+01'07") | 1000 / 7000 |
| 8 | | 05'58" (+01'07") | 123 / 7123 |
3月累積里程 :
321.10 km 
Asics Feather Glide 3 -2 累積 :
1264.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 05'35" | 00:18'01" |
| 4 | 05'16" | 00:23'17" |
| 5 | 04'53" | 00:28'10" |
| 6 | 04'52" | 00:33'02" |
| 7 | 05'59" | 00:39'01" |
| 7.1 | 06'02" | 00:39'46" |
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