4.3 km | 00:23:54 | 05:33/km日期: 2017-03-27 19:07 - 平均心率: 131 - 卡路里: 248 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76%
Pace: 06'01" / 05'45" / 05'23" / 05'18" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'21") | 211 / 211 |
| 2 | | 05'59" (+01'04") | 216 / 428 |
| 3 | | 05'53" (+00'58") | 220 / 648 |
| 4 | | 05'57" (+01'02") | 215 / 864 |
| 5 | | 05'54" (+00'59") | 214 / 1078 |
| 6 | | 05'46" (+00'51") | 213 / 1292 |
| 7 | | 05'51" (+00'56") | 210 / 1502 |
| 8 | | 05'49" (+00'54") | 214 / 1716 |
| 9 | | 05'33" (+00'38") | 215 / 1932 |
| 10 | | 05'36" (+00'41") | 211 / 2143 |
| 11 | | 05'24" (+00'29") | 215 / 2359 |
| 12 | | 05'20" (+00'25") | 215 / 2574 |
| 13 | | 05'24" (+00'29") | 212 / 2786 |
| 14 | | 05'11" (+00'16") | 215 / 3001 |
| 15 | | 05'20" (+00'25") | 215 / 3217 |
| 16 | | 05'18" (+00'23") | 219 / 3437 |
| 17 | | 05'18" (+00'23") | 213 / 3650 |
| 18 | | 05'17" (+00'22") | 214 / 3864 |
| 19 | | 05'09" (+00'14") | 207 / 4071 |
| 20 | | 04'55" | 216 / 4288 |
| 21 | | 03'24" | 10 / 4299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
168.55 km 
New Balance Zante V2 累積 :
1792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'23" | 00:17'09" |
| 4 | 05'18" | 00:22'27" |
| 4.3 | 04'50" | 00:23'54" |
展開計圈分析
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