7.0 km | 00:37:37 | 05:21/km日期: 2017-03-10 17:27 - 卡路里: 480 Cal - 總步數: 6336 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'54" / 05'20" / 05'18" / 05'14" / 05'31" / 04'58" / 05'00" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'09") | 1004 / 1004 | 154 / 106 |
2 | | 05'17" (+00'20") | 1000 / 2005 | 169 / 111 |
3 | | 05'16" (+00'19") | 1003 / 3008 | 171 / 110 |
4 | | 05'13" (+00'16") | 1009 / 4018 | 172 / 110 |
5 | | 05'26" (+00'29") | 1003 / 5021 | 160 / 114 |
6 | | 04'58" (+00'01") | 1007 / 6029 | 175 / 114 |
7 | | 04'57" | 1007 / 7036 | 176 / 113 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'20" | 00:11'14" |
3 | 05'18" | 00:16'32" |
4 | 05'14" | 00:21'46" |
5 | 05'31" | 00:27'17" |
6 | 04'58" | 00:32'15" |
7 | 05'00" | 00:37'15" |
7.0 | 14'02" | 00:37'37" |