11.3 km | 00:57:53 | 05:07/km日期: 2017-03-13 17:31 - 卡路里: 773 Cal - 總步數: 9960 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'39" / 05'15" / 05'24" / 05'21" / 04'53" / 05'03" / 04'56" / 04'53" / 04'56" / 04'37" / 05'09" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'57") | 1007 / 1007 | 168 / 105 |
| 2 | | 05'14" (+00'35") | 1002 / 2010 | 172 / 110 |
| 3 | | 05'24" (+00'45") | 1007 / 3017 | 170 / 108 |
| 4 | | 05'16" (+00'37") | 1004 / 4022 | 170 / 110 |
| 5 | | 04'52" (+00'13") | 1002 / 5024 | 176 / 116 |
| 6 | | 05'03" (+00'24") | 1008 / 6032 | 174 / 113 |
| 7 | | 04'53" (+00'14") | 1006 / 7039 | 174 / 117 |
| 8 | | 04'49" (+00'10") | 1000 / 8040 | 172 / 119 |
| 9 | | 04'55" (+00'16") | 1000 / 9041 | 170 / 118 |
| 10 | | 04'39" | 1003 / 10044 | 170 / 126 |
| 11 | | 05'14" (+00'35") | 1002 / 11047 | 171 / 111 |
| 12 | | 05'20" (+00'41") | 306 / 11353 | 171 / 109 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'24" | 00:16'18" |
| 4 | 05'21" | 00:21'39" |
| 5 | 04'53" | 00:26'32" |
| 6 | 05'03" | 00:31'35" |
| 7 | 04'56" | 00:36'31" |
| 8 | 04'53" | 00:41'24" |
| 9 | 04'56" | 00:46'20" |
| 10 | 04'37" | 00:50'57" |
| 11 | 05'09" | 00:56'06" |
| 11.3 | 05'49" | 00:57'53" |
展開計圈分析
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