10.4 km | 00:54:45 | 05:15/km日期: 2017-03-08 17:31 - 卡路里: 711 Cal - 總步數: 9198 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 79%
Pace: 06'07" / 05'55" / 05'11" / 05'07" / 05'13" / 05'15" / 05'14" / 04'59" / 04'13" / 04'48" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'52") | 1001 / 1001 | 162 / 100 |
2 | | 05'51" (+01'37") | 1009 / 2010 | 150 / 113 |
3 | | 05'08" (+00'54") | 1006 / 3017 | 170 / 113 |
4 | | 05'06" (+00'52") | 1001 / 4018 | 172 / 113 |
5 | | 05'12" (+00'58") | 1002 / 5020 | 171 / 112 |
6 | | 05'14" (+01'00") | 1013 / 6033 | 172 / 110 |
7 | | 05'08" (+00'54") | 1005 / 7039 | 171 / 113 |
8 | | 04'58" (+00'44") | 1000 / 8039 | 172 / 116 |
9 | | 04'14" | 1006 / 9046 | 178 / 132 |
10 | | 04'52" (+00'38") | 1006 / 10052 | 175 / 117 |
11 | | 06'22" (+02'08") | 403 / 10455 | 142 / 110 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 05'11" | 00:17'13" |
4 | 05'07" | 00:22'20" |
5 | 05'13" | 00:27'33" |
6 | 05'15" | 00:32'48" |
7 | 05'14" | 00:38'02" |
8 | 04'59" | 00:43'01" |
9 | 04'13" | 00:47'14" |
10 | 04'48" | 00:52'02" |
10.4 | 06'44" | 00:54'45" |