12.1 km | 01:07:24 | 05:33/km日期: 2017-03-15 17:23 - 卡路里: 828 Cal - 總步數: 11120 - 平均步頻: 164 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 52%
Pace: 05'25" / 05'40" / 06'15" / 05'55" / 05'41" / 05'35" / 05'52" / 06'07" / 05'38" / 05'42" / 04'52" / 04'06" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+01'20") | 1005 / 1005 | 170 / 108 |
| 2 | | 05'38" (+01'35") | 1005 / 2011 | 154 / 114 |
| 3 | | 06'14" (+02'11") | 1002 / 3013 | 152 / 105 |
| 4 | | 05'52" (+01'49") | 1006 / 4020 | 168 / 101 |
| 5 | | 05'40" (+01'37") | 1001 / 5021 | 170 / 103 |
| 6 | | 05'34" (+01'31") | 1002 / 6023 | 167 / 107 |
| 7 | | 05'51" (+01'48") | 1002 / 7026 | 166 / 102 |
| 8 | | 06'07" (+02'04") | 1006 / 8033 | 153 / 106 |
| 9 | | 05'36" (+01'33") | 1005 / 9038 | 168 / 105 |
| 10 | | 05'44" (+01'41") | 1003 / 10042 | 158 / 109 |
| 11 | | 04'49" (+00'46") | 1007 / 11049 | 178 / 115 |
| 12 | | 04'03" | 1002 / 12051 | 177 / 139 |
| 13 | | 04'19" (+00'16") | 119 / 12171 | 170 / 135 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 06'15" | 00:17'20" |
| 4 | 05'55" | 00:23'15" |
| 5 | 05'41" | 00:28'56" |
| 6 | 05'35" | 00:34'31" |
| 7 | 05'52" | 00:40'23" |
| 8 | 06'07" | 00:46'30" |
| 9 | 05'38" | 00:52'08" |
| 10 | 05'42" | 00:57'50" |
| 11 | 04'52" | 01:02'42" |
| 12 | 04'06" | 01:06'48" |
| 12.1 | 05'01" | 01:07'24" |
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