10.0 km | 00:55:37 | 05:32/km日期: 2017-03-27 18:06 - 卡路里: 513 Cal - 總步數: 10340 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 40%
Pace: 05'44" / 05'32" / 05'35" / 05'37" / 05'30" / 05'25" / 05'30" / 05'23" / 06'00" / 05'10" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'35") | 1004 / 1004 | 177 / 98 |
2 | | 05'32" (+00'25") | 1010 / 2014 | 181 / 99 |
3 | | 05'31" (+00'24") | 1008 / 3022 | 183 / 98 |
4 | | 05'34" (+00'27") | 1008 / 4030 | 188 / 95 |
5 | | 05'27" (+00'20") | 1006 / 5037 | 191 / 95 |
6 | | 05'22" (+00'15") | 1006 / 6044 | 192 / 96 |
7 | | 05'26" (+00'19") | 1001 / 7046 | 191 / 95 |
8 | | 05'24" (+00'17") | 1002 / 8048 | 192 / 96 |
9 | | 05'58" (+00'51") | 1006 / 9055 | 169 / 98 |
10 | | 05'07" | 1009 / 10064 | 194 / 100 |
3月累積里程 :
229.55 km Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'35" | 00:16'51" |
4 | 05'37" | 00:22'28" |
5 | 05'30" | 00:27'58" |
6 | 05'25" | 00:33'23" |
7 | 05'30" | 00:38'53" |
8 | 05'23" | 00:44'16" |
9 | 06'00" | 00:50'16" |
10 | 05'10" | 00:55'26" |
10.0 | 05'48" | 00:55'37" |