8.0 km | 00:47:40 | 05:56/km日期: 2017-03-31 05:15 - 卡路里: 646 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 94%
Pace: 06'08" / 06'08" / 06'04" / 05'59" / 06'00" / 06'01" / 05'56" / 05'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'50") | 1000 / 1000 |
2 | | 06'08" (+00'50") | 1000 / 2000 |
3 | | 06'03" (+00'45") | 1000 / 3000 |
4 | | 05'58" (+00'40") | 1000 / 4000 |
5 | | 06'00" (+00'42") | 1000 / 5000 |
6 | | 06'00" (+00'42") | 1000 / 6000 |
7 | | 05'56" (+00'38") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 04'10" | 20 / 8020 |
3月累積里程 :
98.61 km MIZUNO RUSH UP 2 累積 :
596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 06'04" | 00:18'20" |
4 | 05'59" | 00:24'19" |
5 | 06'00" | 00:30'19" |
6 | 06'01" | 00:36'20" |
7 | 05'56" | 00:42'16" |
8 | 05'20" | 00:47'36" |
8.0 | 04'03" | 00:47'41" |