10.0 km | 00:58:25 | 05:50/km日期: 2017-04-01 07:44 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 82%
Pace: 05'39" / 05'44" / 05'50" / 05'51" / 06'03" / 06'00" / 06'06" / 06'04" / 05'46" / 05'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'18") | 1000 / 1000 |
2 | | 05'43" (+00'23") | 1000 / 2000 |
3 | | 05'50" (+00'30") | 1000 / 3000 |
4 | | 05'50" (+00'30") | 1000 / 4000 |
5 | | 06'03" (+00'43") | 1000 / 5000 |
6 | | 05'59" (+00'39") | 1000 / 6000 |
7 | | 06'06" (+00'46") | 1000 / 7000 |
8 | | 06'03" (+00'43") | 1000 / 8000 |
9 | | 05'46" (+00'26") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 04'19" | 10 / 10010 |
4月累積里程 :
100.81 km MIZUNO RUSH UP 2 累積 :
596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 05'50" | 00:17'13" |
4 | 05'51" | 00:23'04" |
5 | 06'03" | 00:29'07" |
6 | 06'00" | 00:35'07" |
7 | 06'06" | 00:41'13" |
8 | 06'04" | 00:47'17" |
9 | 05'46" | 00:53'03" |
10 | 05'20" | 00:58'23" |
10.0 | 04'34" | 00:58'26" |