13.8 km | 01:45:00 | 07:36/km日期: 2017-04-02 06:10 - 總爬升: 226 m - 卡路里: 602 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 40%
Pace: 06'57" / 06'09" / 06'21" / 07'31" / 07'17" / 08'15" / 08'21" / 09'03" / 06'53" / 06'31" / 06'59" / 07'26" / 08'04" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'47") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'21" (+00'12") | 1000 / 3000 |
| 4 | | 07'30" (+01'21") | 1000 / 4000 |
| 5 | | 07'17" (+01'08") | 1000 / 5000 |
| 6 | | 08'15" (+02'06") | 1000 / 6000 |
| 7 | | 08'21" (+02'12") | 1000 / 7000 |
| 8 | | 09'02" (+02'53") | 1000 / 8000 |
| 9 | | 06'52" (+00'43") | 1000 / 9000 |
| 10 | | 06'31" (+00'22") | 1000 / 10000 |
| 11 | | 06'59" (+00'50") | 1000 / 11000 |
| 12 | | 07'25" (+01'16") | 1000 / 12000 |
| 13 | | 08'04" (+01'55") | 1000 / 13000 |
| 14 | | 11'31" (+05'22") | 800 / 13800 |
4月累積里程 :
145.35 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'09" | 00:13'06" |
| 3 | 06'21" | 00:19'27" |
| 4 | 07'31" | 00:26'58" |
| 5 | 07'17" | 00:34'15" |
| 6 | 08'15" | 00:42'30" |
| 7 | 08'21" | 00:50'51" |
| 8 | 09'03" | 00:59'54" |
| 9 | 06'53" | 01:06'47" |
| 10 | 06'31" | 01:13'18" |
| 11 | 06'59" | 01:20'17" |
| 12 | 07'26" | 01:27'43" |
| 13 | 08'04" | 01:35'47" |
| 13.8 | 11'32" | 01:45'01" |
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