15.0 km | 01:37:44 | 06:30/km日期: 2017-04-02 21:23 - 總爬升: 854 m - 卡路里: 1345 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 43%
Pace: 05'46" / 06'50" / 06'40" / 06'45" / 05'53" / 05'28" / 05'54" / 05'39" / 05'38" / 05'37" / 06'14" / 06'54" / 06'52" / 06'49" / 08'03" / 869'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'54") | 1000 / 1000 |
| 2 | | 06'49" (+01'21") | 1000 / 2000 |
| 3 | | 06'41" (+01'13") | 1000 / 3000 |
| 4 | | 06'44" (+01'16") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 06'14" (+00'46") | 1000 / 11000 |
| 12 | | 06'54" (+01'26") | 1000 / 12000 |
| 13 | | 06'51" (+01'23") | 1000 / 13000 |
| 14 | | 06'49" (+01'21") | 1000 / 14000 |
| 15 | | 07'51" (+02'23") | 1000 / 15000 |
| 16 | | 52'08" (+46'40") | 24 / 15024 |
4月累積里程 :
98.67 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'50" | 00:12'36" |
| 3 | 06'40" | 00:19'16" |
| 4 | 06'45" | 00:26'01" |
| 5 | 05'53" | 00:31'54" |
| 6 | 05'28" | 00:37'22" |
| 7 | 05'54" | 00:43'16" |
| 8 | 05'39" | 00:48'55" |
| 9 | 05'38" | 00:54'33" |
| 10 | 05'37" | 01:00'10" |
| 11 | 06'14" | 01:06'24" |
| 12 | 06'54" | 01:13'18" |
| 13 | 06'52" | 01:20'10" |
| 14 | 06'49" | 01:26'59" |
| 15 | 08'03" | 01:35'02" |
| 15.0 | 852'44" | 01:55'54" |
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