6.5 km | 00:47:33 | 07:18/km日期: 2017-04-05 20:50 - 卡路里: 422 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'50" / 07'18" / 07'35" / 07'14" / 07'42" / 06'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 426 / 426 |
| 2 | | 06'22" (+00'12") | 494 / 920 |
| 3 | | 07'50" (+01'40") | 503 / 1424 |
| 4 | | 06'42" (+00'32") | 513 / 1938 |
| 5 | | 09'01" (+02'51") | 498 / 2437 |
| 6 | | 07'01" (+00'51") | 503 / 2940 |
| 7 | | 07'06" (+00'56") | 498 / 3439 |
| 8 | | 07'07" (+00'57") | 500 / 3939 |
| 9 | | 09'02" (+02'52") | 507 / 4446 |
| 10 | | 06'35" (+00'25") | 495 / 4942 |
| 11 | | 06'48" (+00'38") | 504 / 5446 |
| 12 | | 06'47" (+00'37") | 498 / 5945 |
| 13 | | 08'54" (+02'44") | 511 / 6456 |
4月累積里程 :
62.65 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'18" | 00:14'08" |
| 3 | 07'35" | 00:21'43" |
| 4 | 07'14" | 00:28'57" |
| 5 | 07'42" | 00:36'39" |
| 6 | 06'39" | 00:43'18" |
| 6.5 | 08'20" | 00:47'33" |
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