12.4 km | 01:25:40 | 06:54/km日期: 2017-04-07 15:27 - 卡路里: 669 Cal - 總步數: 14426 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'28" / 07'25" / 07'27" / 07'13" / 07'14" / 06'40" / 06'59" / 06'44" / 06'47" / 06'35" / 06'11" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'15") | 1004 / 1004 | 170 / 78 |
| 2 | | 07'22" (+01'12") | 1005 / 2009 | 162 / 83 |
| 3 | | 07'23" (+01'13") | 1006 / 3016 | 166 / 81 |
| 4 | | 07'10" (+01'00") | 1006 / 4023 | 167 / 83 |
| 5 | | 07'13" (+01'03") | 1001 / 5024 | 168 / 82 |
| 6 | | 06'41" (+00'31") | 1006 / 6031 | 168 / 88 |
| 7 | | 06'53" (+00'43") | 1004 / 7035 | 168 / 86 |
| 8 | | 06'44" (+00'34") | 1009 / 8045 | 169 / 87 |
| 9 | | 06'42" (+00'32") | 1001 / 9046 | 168 / 88 |
| 10 | | 06'35" (+00'25") | 1006 / 10053 | 169 / 89 |
| 11 | | 06'10" | 1005 / 11058 | 171 / 94 |
| 12 | | 06'13" (+00'03") | 1000 / 12059 | 170 / 94 |
| 13 | | 06'32" (+00'22") | 405 / 12465 | 167 / 91 |
4月累積里程 : 179.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'25" | 00:14'53" |
| 3 | 07'27" | 00:22'20" |
| 4 | 07'13" | 00:29'33" |
| 5 | 07'14" | 00:36'47" |
| 6 | 06'40" | 00:43'27" |
| 7 | 06'59" | 00:50'26" |
| 8 | 06'44" | 00:57'10" |
| 9 | 06'47" | 01:03'57" |
| 10 | 06'35" | 01:10'32" |
| 11 | 06'11" | 01:16'43" |
| 12 | 06'15" | 01:22'58" |
| 12.4 | 06'39" | 01:25'40" |
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