10.0 km | 00:53:18 | 05:18/km日期: 2017-04-06 20:20 - 卡路里: 541 Cal - 總步數: 9308 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 41%
Pace: 05'31" / 05'10" / 05'13" / 05'20" / 05'28" / 05'21" / 05'22" / 05'21" / 05'11" / 05'10" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'23") | 1000 / 1000 | 170 / 106 |
2 | | 05'08" | 1003 / 2003 | 177 / 109 |
3 | | 05'12" (+00'04") | 1002 / 3006 | 177 / 108 |
4 | | 05'19" (+00'11") | 1000 / 4006 | 176 / 106 |
5 | | 05'27" (+00'19") | 1002 / 5008 | 175 / 104 |
6 | | 05'22" (+00'14") | 1003 / 6012 | 173 / 107 |
7 | | 05'18" (+00'10") | 1009 / 7022 | 174 / 108 |
8 | | 05'17" (+00'09") | 1001 / 8023 | 173 / 109 |
9 | | 05'12" (+00'04") | 1004 / 9027 | 174 / 110 |
10 | | 05'08" | 1006 / 10033 | 174 / 111 |
4月累積里程 : 171.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'10" | 00:10'41" |
3 | 05'13" | 00:15'54" |
4 | 05'20" | 00:21'14" |
5 | 05'28" | 00:26'42" |
6 | 05'21" | 00:32'03" |
7 | 05'22" | 00:37'25" |
8 | 05'21" | 00:42'46" |
9 | 05'11" | 00:47'57" |
10 | 05'10" | 00:53'07" |
10.0 | 07'01" | 00:53'18" |