7.3 km | 00:49:23 | 06:44/km日期: 2017-04-11 05:40 - 總爬升: 260 m - 卡路里: 590 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72%
Pace: 06'28" / 06'29" / 06'51" / 07'40" / 06'28" / 06'17" / 07'06" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'12") | 1000 / 1000 |
| 2 | | 06'28" (+00'12") | 1000 / 2000 |
| 3 | | 06'51" (+00'35") | 1000 / 3000 |
| 4 | | 07'40" (+01'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 07'05" (+00'49") | 1000 / 7000 |
| 8 | | 06'22" (+00'06") | 325 / 7325 |
4月累積里程 : 367.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'51" | 00:19'48" |
| 4 | 07'40" | 00:27'28" |
| 5 | 06'28" | 00:33'56" |
| 6 | 06'17" | 00:40'13" |
| 7 | 07'06" | 00:47'19" |
| 7.3 | 06'21" | 00:49'23" |
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