13.6 km | 01:50:23 | 08:08/km日期: 2017-04-15 06:34 - 總爬升: 426 m - 地點: 十八尖山 - 卡路里: 854 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'13" / 06'41" / 06'18" / 04'20" / 10'42" / 06'14" / 06'32" / 09'25" / 10'06" / 10'51" / 11'41" / 06'35" / 06'40" / 06'40" / 02'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'23") | 1107 / 1107 |
2 | | 06'44" (+01'01") | 1005 / 2112 |
3 | | 06'13" (+00'30") | 996 / 3108 |
4 | | 05'43" | 1230 / 4339 |
5 | | 08'30" (+02'47") | 1095 / 5435 |
6 | | 06'59" (+01'16") | 1012 / 6447 |
7 | | 07'25" (+01'42") | 1036 / 7484 |
8 | | 11'16" (+05'33") | 975 / 8460 |
9 | | 09'30" (+03'47") | 1137 / 9597 |
10 | | 11'31" (+05'48") | 1039 / 10636 |
11 | | 08'17" (+02'34") | 1037 / 11673 |
12 | | 06'35" (+00'52") | 1001 / 12675 |
13 | | 07'03" (+01'20") | 1004 / 13680 |
4月累積里程 :
234.60 km Mizuno WAVE PARADOX 3 累積 :
359.1 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'41" | 00:12'54" |
3 | 06'18" | 00:19'12" |
4 | 04'20" | 00:23'32" |
5 | 10'42" | 00:34'14" |
6 | 06'14" | 00:40'28" |
7 | 06'32" | 00:47'00" |
8 | 09'25" | 00:56'25" |
9 | 10'06" | 01:06'31" |
10 | 10'51" | 01:17'22" |
11 | 11'41" | 01:29'03" |
12 | 06'35" | 01:35'38" |
13 | 06'40" | 01:42'18" |
14 | 06'40" | 01:48'58" |
13.6 | -3'-13" | 01:50'23" |