21.6 km | 03:00:13 | 08:21/km日期: 2017-04-16 06:01 - 卡路里: 1261 Cal - 總步數: 18980 - 平均步頻: 105 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 78%
Pace: 07'19" / 06'47" / 07'38" / 07'46" / 08'05" / 07'35" / 08'46" / 07'57" / 08'50" / 07'21" / 08'00" / 08'46" / 08'38" / 09'33" / 08'24" / 09'39" / 08'59" / 09'40" / 09'25" / 08'17" / 08'33" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'33") | 1000 / 1000 | 158 / 86 |
| 2 | | 06'45" | 1002 / 2003 | 176 / 84 |
| 3 | | 07'37" (+00'52") | 1012 / 3015 | 142 / 92 |
| 4 | | 07'37" (+00'52") | 1008 / 4024 | 134 / 97 |
| 5 | | 08'04" (+01'19") | 1008 / 5032 | 123 / 100 |
| 6 | | 07'32" (+00'47") | 1004 / 6037 | 143 / 92 |
| 7 | | 08'44" (+01'59") | 1002 / 7040 | 107 / 106 |
| 8 | | 07'54" (+01'09") | 1006 / 8046 | 127 / 99 |
| 9 | | 08'44" (+01'59") | 1006 / 9053 | 99 / 114 |
| 10 | | 07'19" (+00'34") | 1006 / 10060 | 140 / 97 |
| 11 | | 07'59" (+01'14") | 1006 / 11066 | 106 / 118 |
| 12 | | 08'40" (+01'55") | 1004 / 12071 | 92 / 124 |
| 13 | | 08'39" (+01'54") | 1000 / 13071 | 73 / 158 |
| 14 | | 09'31" (+02'46") | 1000 / 14071 | 75 / 139 |
| 15 | | 08'29" (+01'44") | 1006 / 15078 | 101 / 116 |
| 16 | | 09'32" (+02'47") | 1004 / 16082 | 69 / 151 |
| 17 | | 08'54" (+02'09") | 1000 / 17083 | 66 / 168 |
| 18 | | 09'46" (+03'01") | 1008 / 18091 | 52 / 193 |
| 19 | | 09'15" (+02'30") | 1005 / 19097 | 96 / 112 |
| 20 | | 08'15" (+01'30") | 1007 / 20104 | 93 / 130 |
| 21 | | 08'30" (+01'45") | 1009 / 21114 | 86 / 135 |
| 22 | | 07'12" (+00'27") | 556 / 21671 | 115 / 119 |
4月累積里程 : 223.86 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'47" | 00:14'06" |
| 3 | 07'38" | 00:21'44" |
| 4 | 07'46" | 00:29'30" |
| 5 | 08'05" | 00:37'35" |
| 6 | 07'35" | 00:45'10" |
| 7 | 08'46" | 00:53'56" |
| 8 | 07'57" | 01:01'53" |
| 9 | 08'50" | 01:10'43" |
| 10 | 07'21" | 01:18'04" |
| 11 | 08'00" | 01:26'04" |
| 12 | 08'46" | 01:34'50" |
| 13 | 08'38" | 01:43'28" |
| 14 | 09'33" | 01:53'01" |
| 15 | 08'24" | 02:01'25" |
| 16 | 09'39" | 02:11'04" |
| 17 | 08'59" | 02:20'03" |
| 18 | 09'40" | 02:29'43" |
| 19 | 09'25" | 02:39'08" |
| 20 | 08'17" | 02:47'25" |
| 21 | 08'33" | 02:55'58" |
| 21.6 | 07'38" | 03:00'13" |
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