6.0 km | 00:33:50 | 05:36/km日期: 2017-04-15 14:28 - 卡路里: 325 Cal - 總步數: 5796 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'30" / 06'03" / 05'53" / 04'51" / 05'10" / 05'24" / 40'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'13") | 1006 / 1006 | 173 / 105 |
2 | | 06'02" (+00'48") | 1000 / 2007 | 168 / 97 |
3 | | 05'52" (+00'38") | 1000 / 3007 | 169 / 100 |
4 | | 05'22" (+00'08") | 1005 / 4013 | 174 / 106 |
5 | | 05'14" | 1000 / 5013 | 174 / 109 |
6 | | 05'30" (+00'16") | 1007 / 6021 | 170 / 106 |
7 | | 08'44" (+03'30") | 24 / 6046 | 92 / 124 |
4月累積里程 :
44.19 km Saucony Kinvara 6 累積 :
557.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'03" | 00:11'33" |
3 | 05'53" | 00:17'26" |
4 | 04'51" | 00:22'17" |
5 | 05'10" | 00:27'27" |
6 | 05'24" | 00:32'51" |
6.0 | 39'39" | 00:33'50" |