7.0 km | 00:38:38 | 05:28/km日期: 2017-04-18 20:46 - 卡路里: 380 Cal - 總步數: 6656 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 70%
Pace: 06'14" / 05'36" / 05'28" / 05'21" / 05'20" / 05'18" / 05'06" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'10") | 1004 / 1004 | 166 / 96 |
2 | | 05'34" (+00'32") | 1004 / 2008 | 172 / 104 |
3 | | 05'26" (+00'24") | 1004 / 3013 | 173 / 105 |
4 | | 05'20" (+00'18") | 1000 / 4013 | 173 / 108 |
5 | | 05'20" (+00'18") | 1008 / 5022 | 173 / 107 |
6 | | 05'16" (+00'14") | 1004 / 6027 | 172 / 109 |
7 | | 05'02" | 1000 / 7027 | 174 / 113 |
8 | | 05'23" (+00'21") | 46 / 7073 | 176 / 105 |
4月累積里程 : 171.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'36" | 00:11'50" |
3 | 05'28" | 00:17'18" |
4 | 05'21" | 00:22'39" |
5 | 05'20" | 00:27'59" |
6 | 05'18" | 00:33'17" |
7 | 05'06" | 00:38'23" |
7.0 | 05'23" | 00:38'38" |