14.1 km | 01:23:23 | 05:55/km日期: 2017-04-14 06:39 - 總爬升: 132 m - 地點: 豐原旱溪鐵馬道松竹路折返 - 天氣: 涼 - 卡路里: 755 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'39" / 05'26" / 05'42" / 06'09" / 05'39" / 05'42" / 05'47" / 06'00" / 05'57" / 05'53" / 06'10" / 05'56" / 05'58" / 05'46" / 23'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'15") | 1002 / 1002 |
2 | | 05'23" | 1025 / 2027 |
3 | | 05'41" (+00'18") | 1002 / 3030 |
4 | | 06'13" (+00'50") | 1018 / 4049 |
5 | | 05'35" (+00'12") | 993 / 5043 |
6 | | 05'43" (+00'20") | 1012 / 6055 |
7 | | 05'48" (+00'25") | 994 / 7049 |
8 | | 05'56" (+00'33") | 1013 / 8062 |
9 | | 05'58" (+00'35") | 996 / 9059 |
10 | | 05'55" (+00'32") | 1007 / 10067 |
11 | | 06'10" (+00'47") | 1010 / 11077 |
12 | | 05'55" (+00'32") | 1034 / 12112 |
13 | | 05'52" (+00'29") | 1020 / 13132 |
14 | | 05'51" (+00'28") | 1026 / 14159 |
4月累積里程 : 293.70 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'26" | 00:11'05" |
3 | 05'42" | 00:16'47" |
4 | 06'09" | 00:22'56" |
5 | 05'39" | 00:28'35" |
6 | 05'42" | 00:34'17" |
7 | 05'47" | 00:40'04" |
8 | 06'00" | 00:46'04" |
9 | 05'57" | 00:52'01" |
10 | 05'53" | 00:57'54" |
11 | 06'10" | 01:04'04" |
12 | 05'56" | 01:10'00" |
13 | 05'58" | 01:15'58" |
14 | 05'46" | 01:21'44" |
14.1 | 23'34" | 01:23'23" |