20.8 km | 02:38:18 | 07:36/km日期: 2017-04-25 11:38 - 卡路里: 1216 Cal - 溫度: 22°C - 濕度: 75%
Pace: 07'39" / 06'59" / 08'36" / 06'26" / 07'22" / 06'56" / 07'24" / 07'27" / 06'50" / 07'15" / 07'07" / 07'33" / 06'58" / 08'08" / 07'48" / 07'41" / 08'48" / 07'33" / 07'50" / 08'28" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'04") | 998 / 998 |
| 2 | | 07'02" (+00'35") | 993 / 1991 |
| 3 | | 08'34" (+02'07") | 1006 / 2998 |
| 4 | | 06'27" | 1008 / 4006 |
| 5 | | 07'22" (+00'55") | 999 / 5006 |
| 6 | | 06'55" (+00'28") | 1001 / 6008 |
| 7 | | 07'25" (+00'58") | 997 / 7005 |
| 8 | | 07'24" (+00'57") | 1005 / 8010 |
| 9 | | 06'48" (+00'21") | 1003 / 9014 |
| 10 | | 07'19" (+00'52") | 1002 / 10017 |
| 11 | | 07'03" (+00'36") | 993 / 11010 |
| 12 | | 07'33" (+01'06") | 1012 / 12022 |
| 13 | | 06'59" (+00'32") | 998 / 13021 |
| 14 | | 08'06" (+01'39") | 1008 / 14030 |
| 15 | | 07'48" (+01'21") | 988 / 15018 |
| 16 | | 07'41" (+01'14") | 1005 / 16023 |
| 17 | | 08'49" (+02'22") | 1009 / 17032 |
| 18 | | 07'31" (+01'04") | 990 / 18023 |
| 19 | | 07'46" (+01'19") | 1014 / 19038 |
| 20 | | 08'39" (+02'12") | 1037 / 20075 |
| 21 | | 08'38" (+02'11") | 787 / 20862 |
4月累積里程 :
168.93 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'59" | 00:14'38" |
| 3 | 08'36" | 00:23'14" |
| 4 | 06'26" | 00:29'40" |
| 5 | 07'22" | 00:37'02" |
| 6 | 06'56" | 00:43'58" |
| 7 | 07'24" | 00:51'22" |
| 8 | 07'27" | 00:58'49" |
| 9 | 06'50" | 01:05'39" |
| 10 | 07'15" | 01:12'54" |
| 11 | 07'07" | 01:20'01" |
| 12 | 07'33" | 01:27'34" |
| 13 | 06'58" | 01:34'32" |
| 14 | 08'08" | 01:42'40" |
| 15 | 07'48" | 01:50'28" |
| 16 | 07'41" | 01:58'09" |
| 17 | 08'48" | 02:06'57" |
| 18 | 07'33" | 02:14'30" |
| 19 | 07'50" | 02:22'20" |
| 20 | 08'28" | 02:30'48" |
| 20.8 | 09'29" | 02:38'18" |
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