21.6 km | 01:50:30 | 05:07/km日期: 2017-04-30 06:51 - 總爬升: 261 m - 地點: 太麻里 - 天氣: 晴 - 卡路里: 1211 Cal - 溫度: 18°C - 濕度: 92%
Pace: 04'48" / 04'23" / 04'26" / 04'55" / 05'16" / 05'17" / 05'10" / 04'52" / 05'00" / 04'56" / 05'16" / 05'20" / 05'23" / 04'59" / 05'11" / 05'13" / 05'54" / 05'16" / 05'13" / 05'05" / 05'29" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'21") | 997 / 997 |
| 2 | | 04'23" | 997 / 1994 |
| 3 | | 04'28" (+00'05") | 1005 / 3000 |
| 4 | | 04'55" (+00'32") | 999 / 4000 |
| 5 | | 05'12" (+00'49") | 1012 / 5012 |
| 6 | | 05'20" (+00'57") | 1004 / 6016 |
| 7 | | 05'07" (+00'44") | 992 / 7009 |
| 8 | | 04'51" (+00'28") | 1001 / 8010 |
| 9 | | 05'00" (+00'37") | 999 / 9010 |
| 10 | | 04'58" (+00'35") | 1008 / 10018 |
| 11 | | 05'15" (+00'52") | 999 / 11017 |
| 12 | | 05'19" (+00'56") | 1008 / 12026 |
| 13 | | 05'23" (+01'00") | 996 / 13022 |
| 14 | | 04'59" (+00'36") | 998 / 14021 |
| 15 | | 05'08" (+00'45") | 1003 / 15024 |
| 16 | | 05'15" (+00'52") | 995 / 16019 |
| 17 | | 06'00" (+01'37") | 1010 / 17030 |
| 18 | | 05'09" (+00'46") | 1002 / 18032 |
| 19 | | 05'11" (+00'48") | 989 / 19022 |
| 20 | | 05'06" (+00'43") | 1014 / 20036 |
| 21 | | 05'28" (+01'05") | 1001 / 21038 |
| 22 | | 05'06" (+00'43") | 580 / 21619 |
4月累積里程 :
145.10 km 
Skechers go run 5 累積 :
2398.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'23" | 00:09'11" |
| 3 | 04'26" | 00:13'37" |
| 4 | 04'55" | 00:18'32" |
| 5 | 05'16" | 00:23'48" |
| 6 | 05'17" | 00:29'05" |
| 7 | 05'10" | 00:34'15" |
| 8 | 04'52" | 00:39'07" |
| 9 | 05'00" | 00:44'07" |
| 10 | 04'56" | 00:49'03" |
| 11 | 05'16" | 00:54'19" |
| 12 | 05'20" | 00:59'39" |
| 13 | 05'23" | 01:05'02" |
| 14 | 04'59" | 01:10'01" |
| 15 | 05'11" | 01:15'12" |
| 16 | 05'13" | 01:20'25" |
| 17 | 05'54" | 01:26'19" |
| 18 | 05'16" | 01:31'35" |
| 19 | 05'13" | 01:36'48" |
| 20 | 05'05" | 01:41'53" |
| 21 | 05'29" | 01:47'22" |
| 21.6 | 05'18" | 01:50'30" |
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