45.0 km | --:--:-- | --:-- | 第17馬官方成績 |
日期 | 2013-11-02 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | 28 / - |
平均速度 | -- : -- |
megadeth0613
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'55" (+13'20") | 01:03'05" (+09'56") |
| 00:27'10" (+04'35") |
| 00:31'28" (+08'53") | 01:06'52" (+13'43") |
| 00:35'24" (+12'49") |
| 00:32'55" (+10'20") | 01:17'52" (+24'43") |
| 00:44'57" (+22'22") |
| 00:27'11" (+04'36") | 00:53'09" |
| 00:25'58" (+03'23") |
| 00:22'35" | 00:00'00" |
|
日期: 2013-11-02 08:00 - 總爬升: 1433 m - 卡路里: 3240 Cal - 溫度: 25°C - 濕度: 89%
辛苦登上大屯山,俯視整個台北市實在是令人印象深刻,沿途風
景也相當不錯~! 跑完還可以去泡溫泉,值回票價的一場馬~!
第33馬到手~!
賽前宣言: 避開太馬熱潮,希望11月的北部 可以涼爽些
賽後評分: .
給 4 星 11月累積里程 : 293.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 07'27" | 00:12'20" |
3 | 08'15" | 00:20'35" |
4 | 08'40" | 00:29'15" |
5 | 06'40" | 00:35'55" |
6 | 05'51" | 00:41'46" |
7 | 05'07" | 00:46'53" |
8 | 06'01" | 00:52'54" |
9 | 05'14" | 00:58'08" |
10 | 04'57" | 01:03'05" |
11 | 05'41" | 01:08'46" |
12 | 05'39" | 01:14'25" |
13 | 06'35" | 01:21'00" |
14 | 06'47" | 01:27'47" |
15 | 06'46" | 01:34'33" |
16 | 06'40" | 01:41'13" |
17 | 06'46" | 01:47'59" |
18 | 06'53" | 01:54'52" |
19 | 07'57" | 02:02'49" |
20 | 07'08" | 02:09'57" |
21 | 07'12" | 02:17'09" |
22 | 07'02" | 02:24'11" |
23 | 06'40" | 02:30'51" |
24 | 06'41" | 02:37'32" |
25 | 05'20" | 02:42'52" |
26 | 09'37" | 02:52'29" |
27 | 16'32" | 03:09'01" |
28 | 05'31" | 03:14'32" |
29 | 05'23" | 03:19'55" |
30 | 07'54" | 03:27'49" |
31 | 05'43" | 03:33'32" |
32 | 05'37" | 03:39'09" |
33 | 05'46" | 03:44'55" |
34 | 05'11" | 03:50'06" |
35 | 04'54" | 03:55'00" |
36 | 04'52" | 03:59'52" |
37 | 04'47" | 04:04'39" |
38 | 05'39" | 04:10'18" |
39 | 04'55" | 04:15'13" |
40 | 05'45" | 04:20'58" |
41 | 05'18" | 04:26'16" |
42 | 05'06" | 04:31'22" |
43 | 04'49" | 04:36'11" |
44 | 05'06" | 04:41'17" |
44.4 | 05'59" | 04:43'33" |